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JOHN MAITLAND

PERSONAL TRAINER
CO-FOUNDER OF "THE EVOLVED WAY"

BIO

Having been a Personal Trainer for over 10 years, I have a wealth of knowledge and experience to pass on to my clients. I became a Personal Trainer because I enjoy helping others gain all the benefits that come from a healthy lifestyle and to help clients realise their full potential.

I come from a sporting background having been a Martial Artist for over 8 years and achieving my Black Belt in Shaolin Quanshu KungFu in June 2013, so my reasons for training aren't merely aesthetic, I train for functionality and health benefits, an ethos I like to share with my clients. Having not been a particularly sporty child, I can relate to those who do not train or lack motivation. It just goes to show, if I can adopt a healthy lifestyle and change myself, so can you!

PROFESSIONAL QUALIFICATIONS

Personal Training Level 3

ACE Fitness Nutrition

Circuit Training

Kettlebell Instruction

Modified Olympic Weightlifting

Advanced Stretching

Sports Conditioning

NEW

I am co-creator of The Evolved Way along with my business partner, Samson Hodin. Together, we have created an online portal in to becoming the best version of yourself. We aim to provide you with the information, and tips needed to become a better, healthier version of yourself. The 'evolved' movement intends to bring about positive change in everyone who uses the programmes, recipes, articles and opportunities to connect with us and others involved within the evolved community.