Meet your Trainer,
John Maitland
Professional Qualifications:
Personal Training Level 3
ACE Fitness Nutrition
Circuit Training
Kettlebell Instruction
Modified Olympic Weightlifting
Advanced Stretching
Sports Conditioning
Having been a Personal Trainer for over 15 years, I have a wealth of knowledge and experience to pass on to my clients. I became a Personal Trainer because I enjoy helping others gain all the benefits that come from a healthy lifestyle and to help clients realise their full potential.
I come from a sporting background having been a Martial Artist for over 8 years and achieving my Black Belt in Shaolin Kung Fu in 2013, so my reasons for training aren't merely aesthetic, I train for functionality and health benefits, an ethos I like to share with my clients. Having not been a particularly sporty child, I can relate to those who do not train or lack motivation. It just goes to show, if I can adopt a healthy lifestyle and change myself, so can you!
About the Company
Founded in 2014, A Fitness Personal Training has been committed to delivering a high-quality service to our clients. Working one-to-one with clients in the Kensington and Hampstead areas of London and offering our services remotely all over the UK, we aim to empower anyone to make a positive change to their health and wellbeing
We are dedicated to improving the lives of our clients by encouraging healthy habits and developing positive attitudes towards exercise, nutrition and lifestyle. As much as we ask of our clients to improve, we demand even more from ourselves to improve the ways in which we work with our clients.
Core Values
Openness
We place a great deal of importance on openness on both parties - an honest, open relationship helps both parties get the most out of the experience. We are open to learning, criticism and self-improvement and we ask our clients to adopt a similar ethos. Communication is key to success when it comes to health and fitness.
Empathy
When working to better ourselves one must take stock of where one is; sometimes this is a bitter pill to swallow. We understand how difficult this is and how some situations stem from very painful, private places. There is no judgement or criticism - at the end of the day, no one is perfect and we are all human.
Honesty
In an industry where fads come and go, we pride ourselves on honesty and integrity. There are no shortcuts when it comes to health and fitness, we know this, and being open and honest with our clients expectations and goals builds trust and strengthens the relationship.
Client Focussed
We understand that the success and satisfaction of our customers forms the foundations of our success in business. We aim to deliver the best possible service to our clients and often go above and beyond to in order to make a difference.
Quality
In order to stand out from the crowd of other Personal Trainers, we place a great deal of importance on the quality of service we deliver. We constantly strive to improve the quality and amount of resources we provide to promote customer success.
Inclusivity
We welcome people of all backgrounds, beliefs, identities and ideas. Everyone deserves to be healthy and we treat all our clients with respect and acceptance.