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Health Declaration

Regular physical activity shouldn't pose a problem to most people. If you answer yes to any of the first three questions, please consult your doctor or other healthcare professional before commencing an exercise programme.

Do you feel pain in your chest at rest, during your daily activities or during exercise?
Do you feel dizzy or lose consciousness during the day when performing light exercise?
Has your doctor ever said you should only perform medically supervised exercise?
Have you ever been diagnosed with a chronic medical condition?
Are you currently taking any prescribed medication for a diagnosed medical condition?
Do you have (or have you had in the past 12 month) any bone or soft tissue injury that may become worsened by performing physical activity?


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